About Us

Welcome to Silver Yoga Haven! We’re a small team passionate about helping seniors stay active and happy with yoga. It all started when our founder, Ellen, saw her dad struggle with mobility after 70. A few chair yoga sessions later, he was moving better—and laughing more. That’s when we knew we had to share this with others.

Our focus is gentle yoga—mostly chair-based—for older adults. No fancy poses, just simple moves that fit your life. We’ve got certified instructors who know how to keep things safe and fun. Whether you’re new or seasoned, we’re here to support you.

We’re more than classes—we’re a friendly bunch who care. Questions? Reach out via our contact page. Let’s make your golden years even better!